I understand that when we feel vulnerable, confused or unsure, it takes courage to seek help. I provide a confidential, non-judgmental space where you are safe and free to explore all of yourself and your experiences. I believe that we all need to tell our story to someone who can listen carefully, so we can hear ourselves and be heard, so we can discover and rediscover who we are and who we may be at a deeper level.
Qualifications
BSc Psychology (University of Kent)
MA Psychosynthesis Psychotherapy (Institute of Psychosynthesis Middlesex University)
PG Dip Counselling
UKCP Registered
Member APP Association for Psychospiritual Psychotherapists
Areas I deal with
Finding purpose, meaning, autonomy and an authentic self | Crises of meaning | Identity crises | Living with chronic illness | Attention deficit disorder (ADD) and self | Panic attacks | Anxiety | Depression | Loss of self | Self-development | Self-growth | Psychosynthesis framework | Sleep issues | Trauma | Changing habits | Whole self | Owning your shadow | Authentic confidence